Join us for WWAD at the Doylestown YMCA! First, we will have a talk from our own cardiologist James Hansen, DO. Following the talk Holly Shenk, Director of Health and Wellness at the YMCA will be teaching the Senior Aerobics Class. Join Holly for low impact, cardio-based movements that focus on stretch and balance drills to improve active older adult agility. This workout is not only great for your heart and easy on your joints, but fun! Following the aerobics class, we will have a nice walk around the Y (weather permitting) and you can tour the facility! We hope to see you there